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Of Pain, Connection, and Process
by Debra Bruch
We
engage in reading, viewing works of art, listening to music, and attending
the theatre in part to know that we are not alone, for in the strictly
corporal sense we are alone. We exist moment by moment in our bodies separate
from all others and from the world. While the separation cannot help but
be a natural state of existence, it nevertheless causes pain, and, at
times, acute pain. The pain, however, is not bad; actually, it doesn't
relate to morality at all. The pain, like the separation, is a factor
of our existence. And to deny pain and separation does nothing but lead
to denying who we are.
We
are supposed to experience the pain of being separate and to admit that
experience, for the pain is the motivator to our seeking connections and
relationships with other people and our world. Acknowledging our pain
is necessary. The pain moves us into the process of becoming whole and
healthy, of becoming ourselves. It motivates us to become vulnerable and
take the risks of friendship, of love, of compassion, of exploring spirituality,
and of building a relationship with God. Without the pain, we would not
have the need to take the risks to connect outside ourselves.
But
making connections has a price. When we choose to proceed with our own
becoming by connecting outside ourselves, we risk experiencing the pain
that exists outside ourselves. We discover that friendship, love, compassion,
and a relationship with God are not without pain. When we connect in the
purest sense, we experience the pain of others, of our world, and our
God. But this, too, is healthy, for it is part of the process of becoming.
The pain is part of those relationships and is part of living happy, vital
lives.
When
we deny our natural pain of existence, we are in danger of delving into
illusion. We seek the illusion of safety by closing ourselves from others
and from God so there would be no possibility of being hurt, of not only
feeling the pain of our own existence but of being hurt by relationships.
We surround ourselves by things and seek fulfillment in entertainment,
social or monetary success, or even by a belief in God devoid of a relationship.
We fool ourselves into thinking that pain is bad and it is not supposed
to be a part of life. We think ourselves happy but at the same time experience
a nagging sense of waste and need. Consequently, in order to attempt to
dispel that nagging sense of waste, we constantly seek to eliminate all
kinds of pain, sometimes to the extent that we become fascinated by violence.
A nearly complete denial of our pain could very well result in ourselves
being devoid of friendship, love, compassion, and a relationships with
God, and we respond to our world with brutal violence.
But
acknowledging pain as part of who we are as human beings empowers us to
take the risk of self-becoming. This is different from being self-engrossed
in the pain we feel due to life-situations. Becoming too deeply involved
with our own pain as a result of living life may lead to a kind of violent
self-infliction, from feeling guilty over a past that we cannot change,
to feeling hatred toward those who have wronged us, to feeling the need
to end our own lives. At times, we use our pain due to life-situations
as a way to seek fulfillment by using our pain to gain attention or to
create relationships in order to meet our own need. However, a focus on
our pain due to our life experiences is often an attempt to deny pain
and we may miss the reality that pain is a necessary part of our existence,
of our life and living. If we become healthy and tune into our own process
of becoming, however, the pain we experience by living life connects to
our natural pain of separation and helps us become even more compassionate
when we connect outside ourselves.
Self-becoming
necessitates conflict resulting in balance. Fortunately, pain is not all
we experience when we make connections to others, to our world, and to
God. When we acknowledge the pain of our separation and make connections,
our own pain becomes balanced with pure joy and ecstasy. Pain and joy
are two conflicting elements of the same experience. To have one without
the other is an illusion. The two balance each other, for while pain is
the motivator, joy is the height of fulfillment. A person who is self-becoming
has this balance. Furthermore, pain and joy are proportionally related:
the greater or deeper the degree of pain we experience, the greater or
deeper the degree of joy we experience. The interrelationship between
pain and joy define balanced relationships with others, our world, and
with God.
Relationships
and connections, therefore, mean that we risk the joy of living life as
well as the pain of suffering, loss, and death. We experience a caring
for all living things, a compassion for all suffering people, and a relationship
with God in which we do not attempt to dictate or control. A recent film, Shadowlands, is about a man who takes the risk of accepting pain
as neither good nor bad but as a factor of living and existence and lives
a fulfilled and vital life. As the author of that film states, the pain
later on is part of the happiness now. It's the balance we must seek to
proceed toward self-becoming. Sometimes, we need the help of Christ to
bring us into balance, but that seems to be precisely what Christ has
always tried to do for us.
Theatre
has the potential to help us seek that balance. Theatre is about relationships,
about making connections, and offers us an experience. However, theatre
is safe. We experience life in the theatre without the danger of being
hurt. We also experience connections in the theatre. Theatre, as does
all art and literature, helps us know on a deeply profound level that
we are not alone. Its reason for being relates to our need to explore
ourselves in our world, for it directly addresses our natural pain of
separation. By experiencing such connections in safety, we can experience
them in life.
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